haldi

Haldi, also known as turmeric, is a bright yellow spice that comes from the root of the Curcuma longa plant. It has been used for centuries in traditional Indian and Chinese medicine for its anti-inflammatory and antioxidant properties. In addition to its medicinal uses, haldi is also commonly used in Indian cuisine as a flavoring and coloring agent.

Haldi is also used in traditional Indian wedding ceremonies as part of a pre-wedding ritual known as the haldi ceremony. During the ceremony, a paste made from haldi, sandalwood, and other ingredients is applied to the bride and groom`s skin to purify and beautify them before the wedding.

Overall, haldi is a versatile and widely used spice with many health benefits and cultural uses.

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